Andre Kleijn 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 119 |
August 08, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 16 |
| 12:00.0 | 2,880 | 2:05.0 | 179 | 916 | 17 |
| 24:00.0 | 2,821 | 2:07.6 | 168 | 879 | 16 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 16 |
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Workout Graph
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