Andre Kleijn 5:00 row
1,180
Meters
5:00.0
Time
2:07.1
Pace
72
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 121 |
March 18, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 16 | 145 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 16 | 129 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 16 | 140 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 16 | 147 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 152 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 157 |
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Workout Graph
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