Andre Kleijn 10:00 row
2,525
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 112 |
February 24, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 18 | 146 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 | 134 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 | 144 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 148 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 149 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 | 156 |
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Workout Graph
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