Andre Kleijn 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 116 |
February 05, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 16 | 157 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 16 | 156 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 17 | 159 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 15 | 160 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 16 | 161 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 16 | 152 |
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Workout Graph
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