Andre Kleijn v8:00/r...8 row
9,563
Meters
36:00.0
Time
1:52.9
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,563 |
| Overall Time | 36:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 0 |
February 03, 2024 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,563 | 1:52.9 | 243 | 1136 | 22 |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 18 |
| 7:00.0 | 1,854 | 1:53.2 | 241 | 1128 | 20 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 22 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 24 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 26 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 27 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 29 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 |
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Workout Graph
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