Andre Kleijn 30:00 row
6,448
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 15 |
| Stroke Count | 455 |
| Drag Factor | 120 |
January 09, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 15 | 115 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 15 | 116 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 15 | 114 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 15 | 117 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 15 | 117 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 15 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.