Andre Kleijn 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
126
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 125 |
December 21, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 15 | 154 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 14 | 140 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 15 | 155 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 15 | 158 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 16 | 159 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 16 | 162 |
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Workout Graph
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