Andre Kleijn 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
119
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 122 |
November 18, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 21 | 110 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 26 | 93 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 25 | 103 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 111 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 17 | 117 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 17 | 129 |
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Workout Graph
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