Andre Kleijn 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 122 |
November 13, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 16 | 149 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 16 | 146 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 16 | 147 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 16 | 149 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 16 | 151 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 16 | 154 |
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Workout Graph
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