Andre Kleijn 10:00 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
165
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 124 |
November 12, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 16 | 155 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 16 | 146 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 16 | 153 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 17 | 156 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 16 | 157 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 17 | 164 |
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Workout Graph
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