Andre Kleijn 5:00 row
1,222
Meters
5:00.0
Time
2:02.7
Pace
78
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 125 |
December 16, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 16 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 16 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 16 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 16 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 |
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Workout Graph
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