Andre Kleijn 5000m row
5,000
Meters
17:57.8
Time
1:47.7
Pace
376
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 115 |
September 30, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.8 | 5,000 | 1:47.7 | 280 | 1262 | 26 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 26 |
| 3:37.3 | 2,000 | 1:48.6 | 273 | 1239 | 26 |
| 3:35.4 | 3,000 | 1:47.7 | 280 | 1264 | 27 |
| 3:34.4 | 4,000 | 1:47.2 | 284 | 1277 | 28 |
| 3:34.1 | 5,000 | 1:47.0 | 285 | 1281 | 27 |
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Workout Graph
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