Andre Kleijn 8777m row
8,777
Meters
39:43.0
Time
2:15.7
Pace
530
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 610 |
| Drag Factor | 135 |
May 23, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.0 | 8,777 | 2:15.7 | 140 | 781 | 15 | 121 |
| 17:14.2 | 4,000 | 2:09.2 | 162 | 857 | 16 | 126 |
| 18:11.4 | 8,000 | 2:16.4 | 138 | 774 | 16 | 120 |
| 4:10.3 | 8,777 | 2:41.0 | 84 | 588 | 13 | 118 |
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Workout Graph
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