Andre Kleijn 8000m row
8,000
Meters
31:29.2
Time
1:58.0
Pace
539
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 121 |
April 19, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.2 | 8,000 | 1:58.0 | 213 | 1031 | 18 |
| 6:32.2 | 1,600 | 2:02.5 | 190 | 954 | 18 |
| 6:21.6 | 3,200 | 1:59.2 | 206 | 1010 | 18 |
| 6:15.4 | 4,800 | 1:57.3 | 217 | 1046 | 18 |
| 6:12.9 | 6,400 | 1:56.5 | 221 | 1061 | 18 |
| 6:07.0 | 8,000 | 1:54.6 | 232 | 1098 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.