Andre Kleijn 5:00 row
1,201
Meters
5:00.0
Time
2:04.8
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 127 |
April 09, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 16 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 17 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 16 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 16 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 17 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 17 |
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Workout Graph
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