Pau Roselló 1500m row
1,500
Meters
6:59.9
Time
2:19.9
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 160 |
September 28, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 1,500 | 2:19.9 | 128 | 739 | 21 |
| 1:31.9 | 300 | 2:33.1 | 97 | 635 | 19 |
| 1:23.0 | 600 | 2:18.3 | 132 | 755 | 22 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 22 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 777 | 21 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 804 | 22 |
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