Pau Roselló v15:00/r...2 row
6,968
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,968 |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 119 |
December 16, 2025 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968 | 2:09.1 | 162 | 859 | 17 |
| 15:00.0 | 3,499 | 2:08.6 | 165 | 866 | 17 |
| 15:00.0 | 3,469 | 2:09.7 | 160 | 851 | 18 |
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Workout Graph
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