Pau Roselló 12:00 row
2,423
Meters
12:00.0
Time
2:28.5
Pace
132
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 119 |
September 06, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,423 | 2:28.5 | 107 | 667 | 18 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 19 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 18 |
| 9:00.0 | 591 | 2:32.2 | 99 | 641 | 18 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 18 |
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Workout Graph
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