Pau Roselló 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 115 |
July 19, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 21 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 20 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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