Daniel Kofler 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 126 |
July 31, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 28 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 28 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 28 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 28 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 28 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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