Daniel Kofler 40:00 row
8,298
Meters
40:00.0
Time
2:24.6
Pace
463
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 137 |
February 14, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,298 | 2:24.6 | 116 | 698 | 20 |
| 8:00.0 | 1,630 | 2:27.2 | 110 | 677 | 20 |
| 16:00.0 | 1,661 | 2:24.4 | 116 | 699 | 21 |
| 24:00.0 | 1,688 | 2:22.1 | 122 | 719 | 21 |
| 32:00.0 | 1,648 | 2:25.6 | 113 | 690 | 20 |
| 40:00.0 | 1,671 | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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