Daniel Kofler 10000m row

10,000

Meters

53:48.6

Time

2:41.4

Pace

531

Calories

Average Watts83
Calories Per Hour592
Stroke Rate22
Stroke Count1192
Drag Factor142

June 21, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:48.6 10,000 2:41.4 83 592 531 22
10:23.1 2,000 2:35.7 93 623 108 23
10:55.0 4,000 2:43.7 80 577 105 23
10:49.2 6,000 2:42.3 82 582 105 22
11:08.6 8,000 2:47.1 75 570 106 21
10:32.7 10,000 2:38.1 88 608 107 22

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Workout Graph

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