Daniel Kofler 2x5000m/1:00r row
10,000
Meters
50:55.7
Time
2:32.7
Pace
547
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,026 |
| Overall Time | 52:55.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 114 |
December 07, 2025 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.7 | 10,000 | 2:32.7 | 98 | 637 | 22 | |
| 25:16.6 | 5,000 | 2:31.6 | 100 | 645 | 22 | |
| 25:39.2 | 5,000 | 2:33.9 | 96 | 630 | 22 | |
| r26 |
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Workout Graph
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