Daniel Kofler 5:36 row
1,009
Meters
5:36.0
Time
2:46.5
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 116 |
August 16, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,009 | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 |
| 5:36.0 | 109 | 2:45.1 | 78 | 567 | 18 |
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