Daniel Kofler 40:00 row
6,942
Meters
40:00.0
Time
2:52.8
Pace
359
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 118 |
August 10, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,942 | 2:52.8 | 68 | 533 | 19 |
| 8:00.0 | 1,315 | 3:02.5 | 58 | 498 | 19 |
| 16:00.0 | 1,401 | 2:51.3 | 70 | 539 | 20 |
| 24:00.0 | 1,387 | 2:53.0 | 68 | 532 | 20 |
| 32:00.0 | 1,403 | 2:51.0 | 70 | 540 | 20 |
| 40:00.0 | 1,437 | 2:47.0 | 75 | 558 | 20 |
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Workout Graph
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