Daniel Kofler 1x7:00/r row
1,516
Meters
7:00.0
Time
2:18.5
Pace
87
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,516 |
| Overall Time | 7:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 114 |
June 22, 2025 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,516 | 2:18.5 | 132 | 753 | 28 |
| 7:00.0 | 1,516 | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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