Daniel Kofler 40:00 row
7,455
Meters
40:00.0
Time
2:40.9
Pace
391
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 122 |
May 19, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,455 | 2:40.9 | 84 | 588 | 18 |
| 8:00.0 | 1,420 | 2:49.0 | 72 | 549 | 18 |
| 16:00.0 | 1,483 | 2:41.8 | 83 | 584 | 18 |
| 24:00.0 | 1,491 | 2:40.9 | 84 | 588 | 19 |
| 32:00.0 | 1,514 | 2:38.5 | 88 | 602 | 19 |
| 40:00.0 | 1,548 | 2:35.0 | 94 | 623 | 18 |
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Workout Graph
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