Daniel Kofler 10000m row
10,000
Meters
47:46.3
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1345 |
| Drag Factor | 122 |
May 11, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.3 | 10,000 | 2:23.3 | 119 | 709 | 28 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 28 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 29 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 694 | 28 |
| 9:50.8 | 8,000 | 2:27.7 | 109 | 673 | 27 |
| 9:32.4 | 10,000 | 2:23.1 | 119 | 711 | 29 |
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Workout Graph
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