Daniel Kofler 12000m row
12,000
Meters
59:44.4
Time
2:29.3
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1616 |
| Drag Factor | 121 |
April 12, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.4 | 12,000 | 2:29.3 | 105 | 661 | 27 |
| 12:11.2 | 2,400 | 2:32.3 | 99 | 640 | 27 |
| 12:02.5 | 4,800 | 2:30.5 | 103 | 653 | 27 |
| 12:00.8 | 7,200 | 2:30.1 | 103 | 655 | 27 |
| 11:48.2 | 9,600 | 2:27.5 | 109 | 675 | 27 |
| 11:41.6 | 12,000 | 2:26.1 | 112 | 685 | 28 |
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Workout Graph
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