Daniel Kofler 10000m row
10,000
Meters
45:30.3
Time
2:16.5
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 124 |
April 10, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.3 | 10,000 | 2:16.5 | 138 | 773 | 29 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 29 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 786 | 29 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 771 | 29 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 29 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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