Daniel Kofler 10000m row
10,000
Meters
46:20.7
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 124 |
April 09, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.7 | 10,000 | 2:19.0 | 130 | 748 | 28 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 28 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 28 |
| 9:23.7 | 6,000 | 2:20.9 | 125 | 730 | 28 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 28 |
| 9:15.4 | 10,000 | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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