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Jason Barker v0:20/0:10r...24 row

2,205

Meters

8:00.0

Time

1:48.8

Pace

154

Calories

Rest Distance849
Rest Time11:40.0
Overall Distance3,054
Overall Time19:40.0
Average Watts271
Calories Per Hour1234
Stroke Rate27
Stroke Count220
Drag Factor123

January 24, 2024 13:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,205 1:48.8 271 1234 27
0:20.0 96 1:44.1 310 1365 30
r: 0:10 43
0:20.0 99 1:41.0 340 1468 30
r: 0:10 42
0:20.0 96 1:44.1 310 1365 27
r: 0:10 41
0:20.0 95 1:45.2 300 1332 27
r: 0:10 36
0:20.0 93 1:47.5 282 1268 27
r: 0:10 33
0:20.0 90 1:51.1 255 1178 27
r: 0:10 31
0:20.0 91 1:49.8 264 1207 27
r: 0:10 34
0:20.0 88 1:53.6 239 1120 27
r: 4:00 41
0:20.0 97 1:43.0 319 1399 30
r: 0:10 40
0:20.0 97 1:43.0 319 1399 30
r: 0:10 36
0:20.0 95 1:45.2 300 1332 27
r: 0:10 38
0:20.0 93 1:47.5 282 1268 27
r: 0:10 37
0:20.0 91 1:49.8 264 1207 27
r: 0:10 35
0:20.0 89 1:52.3 247 1149 27
r: 0:10 29
0:20.0 90 1:51.1 255 1178 27
r: 0:10 31
0:20.0 88 1:53.6 239 1120 27
r: 4:00 19
0:20.0 89 1:52.3 247 1149 27
r: 0:10 36
0:20.0 90 1:51.1 255 1178 27
r: 0:10 38
0:20.0 90 1:51.1 255 1178 27
r: 0:10 36
0:20.0 87 1:54.9 230 1093 27
r: 0:10 34
0:20.0 90 1:51.1 255 1178 27
r: 0:10 36
0:20.0 89 1:52.3 247 1149 27
r: 0:10 35
0:20.0 89 1:52.3 247 1149 27
r: 0:10 32
0:20.0 91 1:49.8 264 1207 27
r: 0:10 36
r849

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