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Jason Barker v0:45/0:45r...20 row

4,326

Meters

15:00.0

Time

1:44.0

Pace

334

Calories

Rest Distance2,381
Rest Time15:00.0
Overall Distance6,707
Overall Time30:00.0
Average Watts311
Calories Per Hour1370
Stroke Rate29
Stroke Count440
Drag Factor126

November 24, 2023 12:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,326 1:44.0 311 1370 29
0:45.0 221 1:41.8 332 1441 28
r: 0:45 143
0:45.0 218 1:43.2 318 1395 28
r: 0:45 158
0:45.0 220 1:42.2 327 1426 28
r: 0:45 157
0:45.0 219 1:42.7 323 1410 28
r: 0:45 137
0:45.0 218 1:43.2 318 1395 28
r: 0:45 160
0:45.0 215 1:44.6 305 1350 28
r: 0:45 143
0:45.0 215 1:44.6 305 1350 28
r: 0:45 135
0:45.0 216 1:44.1 310 1365 28
r: 0:45 125
0:45.0 213 1:45.6 297 1321 29
r: 0:45 127
0:45.0 216 1:44.1 310 1365 29
r: 0:45 89
0:45.0 211 1:46.6 289 1293 29
r: 0:45 140
0:45.0 216 1:44.1 310 1365 29
r: 0:45 102
0:45.0 216 1:44.1 310 1365 31
r: 0:45 121
0:45.0 215 1:44.6 305 1350 31
r: 0:45 79
0:45.0 217 1:43.6 314 1380 31
r: 0:45 95
0:45.0 216 1:44.1 310 1365 31
r: 0:45 73
0:45.0 218 1:43.2 318 1395 29
r: 0:45 100
0:45.0 213 1:45.6 297 1321 31
r: 0:45 125
0:45.0 215 1:44.6 305 1350 31
r: 0:45 97
0:45.0 219 1:42.7 323 1410 32
r: 0:45 75
r2,381

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Workout Graph

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