Jason Barker v2000m/3:00r...3 row
3,500
Meters
14:02.3
Time
2:00.3
Pace
231
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,791 |
| Overall Time | 20:02.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 166 |
May 30, 2025 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 3,500 | 2:00.3 | 201 | 991 | 25 | |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 25 | |
| r: 3:00 | 36 | |||||
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 26 | |
| r: 2:00 | 49 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 26 | |
| r: 1:00 | 206 | |||||
| r291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.