Julian Balestri 20:00 row
3,756
Meters
20:00.0
Time
2:39.7
Pace
196
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 118 |
April 22, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,756 | 2:39.7 | 86 | 595 | 19 |
| 4:00.0 | 750 | 2:40.0 | 85 | 594 | 20 |
| 8:00.0 | 763 | 2:37.2 | 90 | 609 | 19 |
| 12:00.0 | 758 | 2:38.3 | 88 | 603 | 19 |
| 16:00.0 | 747 | 2:40.6 | 84 | 590 | 19 |
| 20:00.0 | 738 | 2:42.6 | 81 | 580 | 20 |
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Workout Graph
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