Luis Alberto Salas v25:00/4:00r...2 BikeErg
24,795
Meters
50:00.0
Time
2:00.9
Pace
816
Calories
| Rest Distance | 627 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 25,422 |
| Overall Time | 55:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 78 |
| Revolution Count | 3889 |
| Drag Factor | 88 |
July 26, 2024 11:42:03
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,795 | 2:00.9 | 198 | 980 | 78 | |
| 25:00.0 | 12,382 | 2:01.1 | 197 | 977 | 78 | |
| r: 4:00 | 567 | |||||
| 25:00.0 | 12,413 | 2:00.8 | 198 | 982 | 78 | |
| r: 1:00 | 60 | |||||
| r627 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.