Sherri Krueger 57:03 row
6,026
Meters
57:03.5
Time
4:44.0
Pace
326
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 13 |
| Stroke Count | 773 |
| Drag Factor | 112 |
February 05, 2024 01:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.5 | 6,026 | 4:44.0 | 15 | 352 | 13 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 13 |
| 10:00.0 | 531 | 4:42.4 | 16 | 353 | 14 |
| 15:00.0 | 538 | 4:38.8 | 16 | 355 | 14 |
| 20:00.0 | 532 | 4:41.9 | 16 | 353 | 14 |
| 25:00.0 | 537 | 4:39.3 | 16 | 355 | 14 |
| 30:00.0 | 544 | 4:35.7 | 17 | 357 | 13 |
| 35:00.0 | 549 | 4:33.2 | 17 | 359 | 14 |
| 40:00.0 | 526 | 4:45.1 | 15 | 351 | 14 |
| 45:00.0 | 551 | 4:32.2 | 17 | 359 | 13 |
| 50:00.0 | 540 | 4:37.7 | 16 | 356 | 13 |
| 55:00.0 | 531 | 4:42.4 | 16 | 353 | 13 |
| 57:03.5 | 111 | 9:16.3 | 2 | 306 | 12 |
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Workout Graph
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