Sherri Krueger 18:04 row
2,025
Meters
18:04.3
Time
4:27.7
Pace
106
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 251 |
| Drag Factor | 114 |
January 30, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.3 | 2,025 | 4:27.7 | 18 | 362 | 13 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 15 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 14 |
| 15:00.0 | 550 | 4:32.7 | 17 | 359 | 13 |
| 18:04.3 | 303 | 5:04.1 | 12 | 342 | 14 |
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Workout Graph
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