Sherri Krueger 17:16 row
2,013
Meters
17:16.8
Time
4:17.5
Pace
103
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
| Stroke Count | 252 |
| Drag Factor | 114 |
January 29, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.8 | 2,013 | 4:17.5 | 20 | 370 | 14 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 15 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 14 |
| 15:00.0 | 575 | 4:20.8 | 20 | 367 | 14 |
| 17:16.8 | 244 | 4:40.3 | 16 | 354 | 15 |
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Workout Graph
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