Sherri Krueger 19:57 row
2,516
Meters
19:57.7
Time
3:58.0
Pace
126
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 119 |
November 18, 2023 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 2,516 | 3:58.0 | 26 | 389 | 16 | 103 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 16 | 108 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 16 | 105 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 16 | 109 |
| 19:57.7 | 586 | 4:14.0 | 21 | 373 | 18 | 91 |
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Workout Graph
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