Sherri Krueger 26:05 row
3,013
Meters
26:05.7
Time
4:19.8
Pace
156
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 432 |
| Drag Factor | 121 |
November 13, 2023 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.7 | 3,013 | 4:19.8 | 20 | 368 | 16 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 17 |
| 10:00.0 | 593 | 4:12.9 | 22 | 374 | 17 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 17 |
| 20:00.0 | 549 | 4:33.2 | 17 | 359 | 16 |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 17 |
| 26:05.7 | 69 | 7:56.0 | 3 | 311 | 16 |
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Workout Graph
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