Xavi Armengol Castellón 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 152 |
March 24, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 22 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 22 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 22 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 23 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 22 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 23 |
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Workout Graph
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