Xavi Armengol Castellón 1000m row
1,000
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 153 |
March 24, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 22 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 23 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 22 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 23 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 22 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 24 |
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Workout Graph
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