Xavi Armengol Castellón 8:00 row
1,929
Meters
8:00.0
Time
2:04.4
Pace
121
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 153 |
March 24, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 19 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 19 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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