Xavi Armengol Castellón 20:00 row
4,885
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 128 |
February 03, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 22 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 21 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 23 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 22 |
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Workout Graph
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