Xavi Armengol Castellón 5:00 row
1,247
Meters
5:00.0
Time
2:00.2
Pace
80
Calories
170
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
October 12, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 170 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 20 | 155 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | 168 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 20 | 174 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 21 | 177 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 20 | 179 |
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Workout Graph
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