Xavi Armengol Castellón 10:00 row
2,395
Meters
10:00.0
Time
2:05.2
Pace
149
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 119 |
February 12, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 149 | 21 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 21 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 22 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 21 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.