Xavi Armengol Castellón v15:00/r...2 row
6,526
Meters
30:00.0
Time
2:17.9
Pace
379
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,526 |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 120 |
December 19, 2025 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526 | 2:17.9 | 133 | 759 | 17 | 141 |
| 15:00.0 | 3,259 | 2:18.0 | 133 | 757 | 16 | 138 |
| 15:00.0 | 3,267 | 2:17.7 | 134 | 760 | 18 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.