Xavi Armengol Castellón v1:00/r...10 row

2,474

Meters

10:00.0

Time

2:01.2

Pace

167

Calories

164

Heart Rate

Rest Distance0
Rest Time
Overall Distance2,474
Overall Time10:00.0
Average Watts196
Calories Per Hour975
Stroke Rate23
Stroke Count231
Drag Factor115

October 08, 2025 20:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,474 2:01.2 196 975 23 164
1:00.0 217 2:18.2 132 755 15 135
1:00.0 231 2:09.8 160 849 16 148
1:00.0 238 2:06.0 175 901 18 154
1:00.0 241 2:04.4 181 924 20 159
1:00.0 245 2:02.4 191 956 22 162
1:00.0 248 2:00.9 198 980 24 169
1:00.0 254 1:58.1 212 1031 26 171
1:00.0 261 1:54.9 230 1093 28 176
1:00.0 271 1:50.7 258 1187 30 182
1:00.0 273 1:49.8 264 1207 32 187

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Workout Graph

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