Xavi Armengol Castellón 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
195
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 120 |
September 29, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 16 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 17 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 16 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 16 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 16 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.